Blog Archives

Debt and Mental Well Being

It seems like I’ve had an uptick in counseling sessions where people were referred by their mental health professional. Whether or not it is a real trend, I am very pleased. When people suffer from any number of mental health

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Posted in Debt, Health

Feeling burned out? Rejuvenate without breaking the bank

relax and rejuvenate

A recent survey from CareerBuilder shows that 1/3 of American workers say they haven’t and don’t plan to take a vacation this year.  Sixty-one percent of workers are currently burned out at their job, while almost 1/3 say that work causes “high or

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Posted in Entertainment, Financial Wellness, Health

Are the holidays stressing you out?

The holidays aren’t always fun and games for everyone; they can be stressful for a variety of reasons. Here’s a Flashback Friday post on how to manage holiday stress. Thanksgiving is over and Christmas will be here before you know

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Posted in Health

Twofer Vegetables – Great Food Bargain

I had a busy weekend. It was time to pick some vegetables –  the beets – in my garden to pickle and can before beet thieves got them. The small slimy ones (thanks to our abundance of rain this fall),

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Posted in Financial Wellness, Health

Exercise and be happy practically for free

You may have read Elaina’s blog this spring about how to save your money and get into shape. Some ideas are so good they deserve to be repeated. Like Elaina, I loathe spending money on an expensive gym membership when I

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Posted in Being Frugal, Health
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