Blog Archives

Eat Healthier Without Wasting Your Money

We’re flashing back to this post because I sometimes need a friendly reminder to eat healthier. Plus, it never hurts to think about ways to save money. We all know that we should eat healthy food, but it’s easier said

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Posted in Grocery Shopping, Health

Debt and Mental Well Being

It seems like I’ve had an uptick in counseling sessions where people were referred by their mental health professional. Whether or not it is a real trend, I am very pleased. When people suffer from any number of mental health

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Posted in Debt, Health

Feeling burned out? Rejuvenate without breaking the bank

relax and rejuvenate

A recent survey from CareerBuilder shows that 1/3 of American workers say they haven’t and don’t plan to take a vacation this year.  Sixty-one percent of workers are currently burned out at their job, while almost 1/3 say that work causes “high or

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Posted in Entertainment, Financial Wellness, Health

Are the holidays stressing you out?

The holidays aren’t always fun and games for everyone; they can be stressful for a variety of reasons. Here’s a Flashback Friday post on how to manage holiday stress. Thanksgiving is over and Christmas will be here before you know

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Posted in Health

Twofer Vegetables – Great Food Bargain

I had a busy weekend. It was time to pick some vegetables –  the beets – in my garden to pickle and can before beet thieves got them. The small slimy ones (thanks to our abundance of rain this fall),

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Posted in Financial Wellness, Health
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